My mum spied these in Dunnes over the weekend and had them waiting for me when I visited (Thanks Mum!).

I was apprehensive as I’ve tried various brands over the years but all of them have been quite prone to crumbling and could never hold a filling very well. Thankfully, the Bfree wraps stand up to the challenge.

I filled my wrap with homemade guacamole, hot smoked salmon and mixed salad and  the wrap held together extremely well.

Recipe for my mexican style salmon wraps below

Ingredients

1 ripe avocado

1 ripe plum tomato

1 small garlic bulb

Squeeze of Lime juice

1 scallion

1 tsp coriander, dried or fresh

Some chopped chilli to taste or splash of chilli sauce (I used lakeshore medium hot sauce)

Some hot smoked salmon (I use Aldi’s)

Some salad leaves

 

This is how we do it

  1. Mash up your avocado
  2. Add minced garlic, lime juice, coriander, chilli or chilli sauce, chopped scallions and your chopped up tomato
  3. Mix well
  4. Spoon a few generous dollops of the guacamole on to your wrap
  5. Add the salmon
  6. Add the leaves
  7. NOM (Sorry about my gammy hand)